One cup of Chopped bell pepper is around 149 grams and contains approximately 39 calories, 1.5 grams of protein, 0.5 grams of fat, and 9 grams of carbohydrates.
Chopped Bell Pepper is a vibrant and versatile ingredient, bursting with color and flavor. These crisp vegetables, available in shades of red, yellow, green, and orange, are staples in cuisines around the world, from Mediterranean dishes to stir-fries. Packed with vitamins A and C, as well as antioxidants, they promote a healthy immune system and contribute to glowing skin. Low in calories and high in fiber, chopped bell peppers make a perfect addition to salads, salsas, or as a delightful topping on pizzas. Elevate your meals with the fresh crunch and natural sweetness of chopped bell peppers!
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Nutrition Information
Calories |
39 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 4.2 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
