Chopped beef steak

Chopped beef steak

Meat

Item Rating: 54/100

One cup of Chopped beef steak is around 236.5 grams and contains approximately 593.7 calories, 47.9 grams of protein, 41.7 grams of fat, and 1.0 grams of carbohydrates.

Chopped Beef Steak is a hearty dish that features tender cuts of beef, finely chopped and flavored with a medley of spices. Originating from classic American cuisine, this savory delight is often served alongside a rich gravy, creating a comforting meal perfect for any occasion. Packed with protein, it’s a great choice for muscle growth, but be mindful of portion sizes, as it can also be high in saturated fats. Enjoy it with a side of fresh vegetables for a balanced plate that satisfies cravings while fueling your body.

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593.7
calories
47.9
protein
1.0
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.5g)
Calories
593.7
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 177.1 mg 59%
Sodium 1177.1 mg 51%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.9 g 95%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.7%
33.6%
65.7%
Fat: 375 cal (65.7%)
Protein: 191 cal (33.6%)
Carbs: 4 cal (0.7%)