Chopped beef sandwich small

Chopped beef sandwich small

Lunch

Item Rating: 62/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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552.1
calories
31.5
protein
55.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 126.2 mg 9%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.4%
22.5%
38.1%
Fat: 213 cal (38.1%)
Protein: 126 cal (22.5%)
Carbs: 220 cal (39.4%)

About Chopped beef sandwich small

The Chopped Beef Sandwich Small is a classic barbecue-inspired dish featuring tender, slow-cooked beef, chopped and seasoned for rich flavor. Served on a soft bun, this sandwich captures the essence of Southern BBQ cuisine, offering smoky and savory notes in every bite. While the beef provides a good source of protein and iron, the marinade and sauces often used in preparation can be high in sodium and sugars, making moderation key. The bun adds a satisfying texture but contributes carbohydrates, which may not suit low-carb diets. This smaller portion size is ideal for those seeking to enjoy the bold flavors of barbecue without overindulging. Pairing it with a fresh side, like a leafy green salad, can balance the meal and enhance its nutritional value.