Chopped beef sandwich

Chopped beef sandwich

Lunch

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 9.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.9%
23.7%
38.4%
Fat: 190 cal (38.4%)
Protein: 117 cal (23.7%)
Carbs: 188 cal (37.9%)

About Chopped beef sandwich

The Chopped Beef Sandwich is a hearty, Texas-style barbecue classic that features tender smoked beef brisket, chopped and generously piled onto a soft sandwich bun. The beef is typically seasoned with a flavorful dry rub before being slow-cooked to perfection, often paired with optional toppings such as pickles, onions, or barbecue sauce to enhance its bold, smoky taste. Originating from American southern cuisine, this sandwich is a true comfort food beloved for its rich, savory flavors. While brisket is a good source of protein, its fat content may be higher depending on preparation methods. Opting for leaner cuts and limiting heavy sauces can improve its nutritional profile. Pairing it with fresh vegetables or whole-grain buns adds fiber and balances the meal. Enjoyed for its satisfying taste and hearty texture, the Chopped Beef Sandwich is a filling option with indulgent flair, ideal for barbecue enthusiasts.