One cup of Chopped beef is around 237 grams and contains approximately 591 calories, 61.5 grams of protein, 35.5 grams of fat, and 0 grams of carbohydrates.
Chopped Beef is a delicious and savory dish made from finely chopped or shredded beef, often seasoned with a blend of spices for an irresistible flavor. It originates from classic American barbecue and is a staple in many Southern cuisines. Typically, it's made with cuts like brisket or chuck, slow-cooked to perfection, making it tender and juicy. Chopped Beef packs a protein punch, offering essential nutrients, but be mindful of portion sizes due to its higher fat content. Whether served on a sandwich, in tacos, or over rice, Chopped Beef is a mouthwatering treat that brings bold flavors to any meal.
Calories |
591 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 211.0 mg | 70% | |
Sodium | 170.0 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.5 g | 123% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.0 mg | 2% | |
Iron | 6.1 mg | 33% | |
Potassium | 752.0 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.