Chopped beef

Chopped beef

Meat

Item Rating: 64/100

One cup of Chopped beef is around 237 grams and contains approximately 591 calories, 61.5 grams of protein, 35.5 grams of fat, and 0 grams of carbohydrates.

Chopped Beef is a delicious and savory dish made from finely chopped or shredded beef, often seasoned with a blend of spices for an irresistible flavor. It originates from classic American barbecue and is a staple in many Southern cuisines. Typically, it's made with cuts like brisket or chuck, slow-cooked to perfection, making it tender and juicy. Chopped Beef packs a protein punch, offering essential nutrients, but be mindful of portion sizes due to its higher fat content. Whether served on a sandwich, in tacos, or over rice, Chopped Beef is a mouthwatering treat that brings bold flavors to any meal.

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591
calories
61.5
protein
0
carbohydrates
35.5
fat

Nutrition Information

1 cup (237g)
Calories
591
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 211.0 mg 70%
Sodium 170.0 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.5 g 123%
Vitamin D 0 mcg 0%
Calcium 28.0 mg 2%
Iron 6.1 mg 33%
Potassium 752.0 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
43.5%
56.5%
Fat: 319 cal (56.5%)
Protein: 246 cal (43.5%)
Carbs: 0 cal (0.0%)