Chopped banana

Item Rating: 81/100

One cup of Chopped banana is around 236 grams and contains approximately 210 calories, 2.6 grams of protein, 0.6 grams of fat, and 54 grams of carbohydrates.

Chopped Banana is a delicious and versatile treat that brings a burst of tropical flavor to your plate. Made from ripe bananas, sliced into bite-sized pieces, this snack is a staple in many cuisines, from fresh fruit salads to smoothies. Packed with essential nutrients like potassium, vitamin C, and dietary fiber, chopped banana supports heart health and aids digestion. Whether enjoyed on its own, tossed into yogurt, or blended into a smoothie, it’s a guilt-free indulgence that satisfies your sweet cravings. Embrace the goodness of chopped banana today!

Nutrition Facts

Serving size	(236g)

Amount per serving	% Daily Value*
Calories	210.0001

Total Fat 0.5999g	0%
Saturated Fat 0.1999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.0001mg	0%
Total Carbohydrate 54.0001g	0%
Dietary Fiber 6.2g	0%
Total Sugars 28.8g
Protein 2.6g	0%

Vitamin D 0IU	0%
Calcium 11.9999mg	0%
Iron 0.62mg	0%
Potassium 844mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%

Protein: 4.5%

Carbs: 93.2%