1 serving (85 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 208.3 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chopped baked beef
Chopped Baked Beef is a hearty dish often associated with traditional American comfort food. It features ground or finely chopped beef that’s seasoned with herbs, spices, and occasionally onions or garlic for enhanced flavor. The mixture is usually formed into a loaf, baked until golden, and sometimes topped with a glaze or sauce such as ketchup or barbecue. While rich in protein and iron from the beef, its nutritional profile can vary based on fat content and added ingredients. Lean cuts of beef improve its healthfulness, while high-fat versions or heavy sauces may be less ideal for a balanced diet. Typically enjoyed as a main course, it pairs well with roasted vegetables or whole grains, making it a flexible option for meals. Its simplicity and customizable nature make it a longstanding favorite across households.
