Chopped baked beef

Chopped baked beef

Meat

Item Rating: 64/100

One cup of Chopped baked beef is around 238.1 grams and contains approximately 595.2 calories, 61.9 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.

Chopped Baked Beef is a savory dish hailing from hearty American cuisine. It features tender chunks of seasoned beef, slow-cooked to perfection, combined with a medley of vegetables like bell peppers, onions, and carrots. Baked to a golden finish, this dish delivers a rich flavor while keeping things nutritious with protein-packed beef and fiber-rich veggies. While it provides energy and essential nutrients, it’s best enjoyed in moderation due to its richness. Ideal for family gatherings or cozy dinners, Chopped Baked Beef is comfort food that warms the heart!

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595.2
calories
61.9
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 211.0 mg 70%
Sodium 170.0 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 0 mcg 0%
Calcium 28.0 mg 2%
Iron 6.1 mg 33%
Potassium 752 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
43.5%
56.5%
Fat: 321 cal (56.5%)
Protein: 247 cal (43.5%)
Carbs: 0 cal (0.0%)