Chopped bacon

Chopped bacon

Meat

Item Rating: 35/100

1 serving (15 grams) contains 81 calories, 5.5 grams of protein, 6.3 grams of fat, and 0.2 grams of carbohydrates.

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1298.4
calories
88.8
protein
3.4
carbohydrates
100.8
fat

Nutrition Information

1 cup (240g)
Calories
1298.4
% Daily Value*
Total Fat 100.8 g 129%
Saturated Fat 35.0 g 175%
Polyunsaturated Fat 0 g
Cholesterol 264 mg 88%
Sodium 4104 mg 178%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 88.8 g 177%
Vitamin D 0 mcg 0%
Calcium 26.4 mg 2%
Iron 0.7 mg 3%
Potassium 1356 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.1%
27.8%
71.1%
Fat: 907 cal (71.1%)
Protein: 355 cal (27.8%)
Carbs: 13 cal (1.1%)

About Chopped bacon

Chopped bacon is a flavorful ingredient made from cured pork belly or back cuts, sliced into small pieces for convenience in cooking. Often salted and smoked, its origins trace back to European cuisines, where bacon has been a staple for centuries. Rich in fat and protein, chopped bacon adds depth and a savory touch to dishes like salads, casseroles, and breakfast scrambles. While it provides essential nutrients like B-vitamins and zinc, its high sodium and fat content—particularly saturated fat—makes moderation key for maintaining heart health and managing calorie intake. Chopped bacon is a versatile component that enhances both traditional and modern recipes, offering a crispy texture and indulgent taste.