1 serving (100 grams) contains 77 calories, 2.0 grams of protein, 0.1 grams of fat, and 17.6 grams of carbohydrates.
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Nutrition Information
Calories |
183.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 41.9 g | 15% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 2.0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1011.9 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chopped baby potatoes
Chopped baby potatoes are small, tender potatoes that have been diced into bite-sized pieces, often used in a variety of cuisines worldwide. Originating as a staple in many Western diets, these versatile potatoes are known for their naturally mild and buttery flavor, making them ideal for roasting, sautéing, or boiling. Packed with nutrients, they are an excellent source of complex carbohydrates, potassium, and dietary fiber, which contribute to sustained energy and support heart health. Baby potatoes also contain vitamin C and antioxidants, promoting a healthy immune system. Despite their nutritional benefits, preparation methods like frying or excessive use of oil can add unhealthy fats and calories, making moderation essential. With their small size and tender texture, chopped baby potatoes retain their classic creamy taste while providing an easy, health-conscious ingredient for a balanced meal.
