Chopped apple
Item Rating: 81/100
One cup of Chopped apple is around 238 grams and contains approximately 124 calories, 0.7 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.
Chopped Apple is a delightful blend of fresh, crisp apples, often mixed with a drizzle of honey and a sprinkle of cinnamon. Rooted in various culinary traditions, this simple yet satisfying dish is a staple in American kitchens, especially during fall. Packed with vitamins A and C, as well as fiber, Chopped Apple offers a healthy snack option that supports digestion and boosts immunity. Whether enjoyed on its own, tossed in a salad, or used as a topping for yogurt, this versatile treat combines natural sweetness with wholesome goodness.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.8095 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 33.3333g | 0% |
| Dietary Fiber 5.7143g | 0% |
| Total Sugars 23.8095g | |
| Protein 0.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2857mg | 0% |
| Iron 0.2857mg | 0% |
| Potassium 254.7619mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.1%
Protein: 2.0%
Carbs: 94.9%