One cup of Chopped almond is around 112 grams and contains approximately 656 calories, 24 grams of protein, 56.8 grams of fat, and 24.4 grams of carbohydrates.
Chopped Almonds are a versatile and nutritious snack, packed with protein, healthy fats, and essential vitamins. Originating from the Mediterranean region, these finely chopped nuts add a delightful crunch to both sweet and savory dishes. Rich in antioxidants, they support heart health and aid in weight management. Whether sprinkled on salads, blended into smoothies, or baked into desserts, Chopped Almonds elevate your culinary creations while providing a wholesome boost to your diet. Enjoy the delicious flavor and health benefits of Chopped Almonds!
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Nutrition Information
Calories |
656 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.8 g | 72% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.2 mg | 0% | |
| Total Carbohydrates | 24.4 g | 8% | |
| Dietary Fiber | 14 g | 50% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 305.2 mg | 23% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 832 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
