One cup of Chop suey with duck is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 14.1 grams of fat, and 23.5 grams of carbohydrates.
Chop Suey With Duck is a delicious fusion dish that showcases tender, succulent duck paired with a vibrant medley of fresh vegetables like bell peppers, bok choy, and bean sprouts. Originating from Chinese-American cuisine, this entrée balances flavors with savory soy sauce and hints of garlic and ginger. Packed with protein from the duck and antioxidants from the veggies, it offers a hearty meal option. While the duck adds richness, it’s best enjoyed in moderation. Savor the delightful combination of textures and tastes that make Chop Suey With Duck a truly inviting dish!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
