One cup of Chop steak is around 235.8 grams and contains approximately 589.6 calories, 42.5 grams of protein, 47.2 grams of fat, and 0 grams of carbohydrates.
Chop Steak is a mouthwatering dish that offers a delicious blend of flavors and textures. Originating from classic American cuisine, it features tender cuts of beef, expertly seasoned and seared to perfection. Mixed with fresh vegetables like bell peppers and onions, it creates a colorful and satisfying meal. Packed with protein, Chop Steak is a great choice for muscle building and energy, though it’s best enjoyed in moderation due to its richness. Perfect for meat lovers seeking a hearty yet wholesome option, Chop Steak is sure to satisfy your cravings!
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Nutrition Information
Calories |
589.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.1 mg | 55% | |
| Sodium | 176.9 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.5 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 636.8 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
