Chop salad with salmon
One cup of Chop salad with salmon is around 236 grams and contains approximately 330 calories, 24 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.
Chop Salad With Salmon is a vibrant medley of fresh ingredients, combining crisp greens, ripe tomatoes, crunchy cucumbers, and colorful bell peppers, all topped with succulent grilled salmon. Originating from the Mediterranean, this dish embraces bold flavors and nutritious components. The healthy omega-3 fatty acids from the salmon promote heart health, while the veggies offer essential vitamins and minerals. Drizzled with a zesty lemon vinaigrette, this salad is not only a feast for the eyes but also a wholesome meal, perfect for a light lunch or dinner that nourishes your body. Enjoy your delicious, healthy indulgence!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 18.8679g | 0% |
| Saturated Fat 3.7736g | 0% |
| Cholesterol 47.1698mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 4.717g | |
| Protein 23.5849g | 0% |
| Vitamin D 188.6792IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 660.3774mg | 0% |
Source of Calories