One cup of Chop avocado bowl is around 236.7 grams and contains approximately 414.2 calories, 11.8 grams of protein, 20.7 grams of fat, and 47.3 grams of carbohydrates.
Chop Avocado Bowl is a vibrant, fresh dish that brings together the creamy goodness of ripe avocados, crisp leafy greens, and hearty grains like quinoa or brown rice. Inspired by Mediterranean cuisine, this bowl is topped with a medley of colorful veggies, like cherry tomatoes, cucumbers, and bell peppers, all drizzled with a zesty lemon-tahini dressing. Packed with healthy fats, fiber, and essential nutrients, Chop Avocado Bowl offers a delicious way to nourish your body while delighting your taste buds. Enjoy this guilt-free meal that celebrates freshness and flavor in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 26% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 8.9 g | 31% | |
| Sugars | 3.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
