1 serving (250 grams) contains 350 calories, 5.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 188.7 mg | 8% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 2.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 660.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chop avocado bowl
The Chop Avocado Bowl is a vibrant, nutrient-rich dish inspired by fresh, health-conscious ingredients often found in modern fusion cuisine. This bowl features diced creamy avocado, crisp greens, juicy cherry tomatoes, shredded carrots, hearty quinoa, and protein-packed black beans, all topped with a tangy citrus vinaigrette. Sprinkled with sesame seeds and fresh herbs, it offers a satisfying, balanced mix of flavors and textures. The avocados provide heart-healthy monounsaturated fats, while quinoa and black beans offer fiber and plant-based protein, making it energizing and filling. Packed with vitamins A, C, E, and essential minerals, this bowl supports a well-rounded diet. Although the dish is predominantly healthy, the vinaigrette should be enjoyed in moderation to limit added sodium or sugar. Perfect for a light lunch or dinner, the Chop Avocado Bowl combines wholesome ingredients for clean eating with global-inspired zest.
