Choolah chicken black bean marsala

Item Rating: 79/100

One cup of Choolah chicken black bean marsala is around 236 grams and contains approximately 330 calories, 24 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Choolah Chicken Black Bean Marsala is a delicious fusion dish that combines tender marinated chicken with hearty black beans, all tossed in a rich, flavorful Marsala sauce. This vibrant meal draws inspiration from the warm spices of Indian cuisine, featuring a unique blend of cumin, coriander, and a hint of sweetness. Packed with protein and fiber, it’s not only satisfying but also a healthy choice, rich in antioxidants and low in saturated fats. Enjoy it served over fragrant basmati rice or with fresh vegetables for a wholesome dining experience that nourishes both body and soul.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 9.434g	0%
Saturated Fat 2.8302g	0%
Polyunsaturated Fat g
Cholesterol 47.1698mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 9.434g	0%
Total Sugars 4.717g
Protein 23.5849g	0%

Vitamin D 0IU	0%
Calcium 94.3396mg	0%
Iron 2.8302mg	0%
Potassium 566.0377mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 27.0%

Carbs: 48.6%