Cholle

Cholle

Lunch

Item Rating: 85/100

One cup of Cholle is around 235 grams and contains approximately 412.0 calories, 18.0 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Cholle is a vibrant and flavorful dish originating from the heart of Indian cuisine. Made from chickpeas, it’s cooked in a rich blend of spices, including cumin, coriander, and garam masala, creating a delightful harmony of flavors. Packed with protein and fiber, Cholle provides a nutritious boost while being naturally low in fat. Often enjoyed with rice or bread, this hearty dish not only satisfies your hunger but also offers a taste of tradition and culture. Dive into the warmth of Cholle and experience the essence of Indian cooking in every bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
412.0
calories
18.0
protein
53
carbohydrates
12
fat

Nutrition Information

1 cup (235g)
Calories
412.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.0 mg 40%
Total Carbohydrates 53 g 19%
Dietary Fiber 14.1 g 50%
Sugars 5.9 g
protein 18.0 g 36%
Vitamin D 0 mcg 0%
Calcium 118.0 mg 9%
Iron 4.7 mg 26%
Potassium 588.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.1%
18.4%
27.6%
Fat: 108 cal (27.6%)
Protein: 72 cal (18.4%)
Carbs: 212 cal (54.1%)