Cholle

Item Rating: 85/100

One cup of Cholle is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Cholle is a vibrant and flavorful dish originating from the heart of Indian cuisine. Made from chickpeas, it’s cooked in a rich blend of spices, including cumin, coriander, and garam masala, creating a delightful harmony of flavors. Packed with protein and fiber, Cholle provides a nutritious boost while being naturally low in fat. Often enjoyed with rice or bread, this hearty dish not only satisfies your hunger but also offers a taste of tradition and culture. Dive into the warmth of Cholle and experience the essence of Indian cooking in every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 11.7647g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 14.1176g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 4.7059mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 18.2%

Carbs: 54.5%