One cup of Choley indian cooked is around 235.3 grams and contains approximately 352.9 calories, 14.1 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Choley Indian Cooked is a vibrant dish hailing from the heart of North India. This flavorful preparation features tender chickpeas simmered in a rich, spiced tomato gravy infused with aromatic herbs like cumin, coriander, and garam masala. Packed with protein and fiber, Choley is not only delightful but also a nourishing choice for any meal. Perfectly complemented by basmati rice or fluffy naan, it offers a satisfying and wholesome dining experience. Dive into the essence of Indian cuisine with Choley Indian Cooked—where every bite is a celebration of flavor and tradition!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
