Chole sabzi

Item Rating: 84/100

One cup of Chole sabzi is around 235 grams and contains approximately 353 calories, 14 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Chole Sabzi is a vibrant and hearty dish from the rich culinary tradition of North India. It features chickpeas, known as chole, simmered to perfection in a medley of aromatic spices, along with seasonal vegetables like potatoes and bell peppers. This colorful dish is packed with protein, fiber, and essential vitamins, making it a nutritious choice for any meal. Traditionally served with fluffy naan or rice, Chole Sabzi is not just delicious but also a balanced option for those seeking a plant-based diet. Enjoy the comforting flavors and health benefits of this beloved favorite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 11.7647g	0%
Total Sugars 5.8824g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 4.7059mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 15.1%

Carbs: 56.6%