One cup of Chole sabji is around 237.8 grams and contains approximately 342.7 calories, 9.4 grams of protein, 19.5 grams of fat, and 35.4 grams of carbohydrates.
Chole Sabji is a delightful North Indian dish made with chickpeas simmered in a rich blend of spices and herbs. This vegetarian classic features ingredients like tomatoes, onions, ginger, and garlic, creating a mouthwatering curry that’s both hearty and flavorful. Packed with protein and fiber, Chole Sabji is a healthy option, perfect for a filling meal. Often enjoyed with rice or flatbreads like roti, it's a staple in Indian cuisine, bringing warmth and comfort to your dining table. Enjoy the vibrant flavors and nourishing goodness of this beloved dish!
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Nutrition Information
Calories |
342.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.5 g | 25% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 292.4 mg | 12% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 9.3 g | 33% | |
| Sugars | 8.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 89.7 mg | 6% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 461.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
