Chole kulche

Chole kulche

Lunch

Item Rating: 76/100

1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
calories
11.3
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 7.5 g 26%
Sugars 4.7 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.3%
14.2%
26.6%
Fat: 84 cal (26.6%)
Protein: 45 cal (14.2%)
Carbs: 188 cal (59.3%)

About Chole kulche

Chole Kulche is a popular North Indian street food that combines spicy chickpea curry (chole) with soft, fluffy flatbread (kulche). The chickpeas are slow-cooked in a blend of aromatic spices like cumin, coriander, and turmeric, making them a high-protein, fiber-rich component that supports digestion and energy. Kulche, typically made from refined flour, is soft and slightly chewy — perfect for soaking up the flavorful curry. While the dish is nutrient-dense due to the plant-based protein and vitamins in the chickpeas, the use of refined flour in kulche and the generous oil in the curry might make it less ideal for those seeking low-calorie options. Chole Kulche is known for its bold flavors and satisfying combination, epitomizing the hearty, comforting culinary heritage of Indian street food. Pairing it with raw onions, tomatoes, and fresh lime can enhance its nutritional profile.