1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 4.7 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chole Kulche is a popular North Indian street food that combines spicy chickpea curry (chole) with soft, fluffy flatbread (kulche). The chickpeas are slow-cooked in a blend of aromatic spices like cumin, coriander, and turmeric, making them a high-protein, fiber-rich component that supports digestion and energy. Kulche, typically made from refined flour, is soft and slightly chewy — perfect for soaking up the flavorful curry. While the dish is nutrient-dense due to the plant-based protein and vitamins in the chickpeas, the use of refined flour in kulche and the generous oil in the curry might make it less ideal for those seeking low-calorie options. Chole Kulche is known for its bold flavors and satisfying combination, epitomizing the hearty, comforting culinary heritage of Indian street food. Pairing it with raw onions, tomatoes, and fresh lime can enhance its nutritional profile.