Chole curry

Item Rating: 83/100

One cup of Chole curry is around 235 grams and contains approximately 353 calories, 12 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Chole Curry is a vibrant and flavorful dish hailing from North Indian cuisine. Made with protein-packed chickpeas simmered in a rich blend of tomatoes, onions, and aromatic spices like cumin and coriander, it creates a delightful symphony of flavors. Often enjoyed with steaming rice or soft naan, Chole Curry is not only delicious but also nutritious, as it is high in fiber and plant-based protein. While it can be a bit rich depending on the preparation, it remains a vegetarian favorite that’s satisfying and heartwarming, perfect for any occasion.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 11.7647g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 4.7059mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 12.9%

Carbs: 58.1%