Nutrition Facts for Chole chicken salad
Image of Chole chicken salad

Chole chicken salad

Item Rating: 80/100

One cup of Chole chicken salad is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Chole Chicken Salad is a vibrant fusion dish that brings together succulent pieces of marinated chicken and hearty chickpeas, tossed with a medley of fresh vegetables like crisp cucumbers and juicy tomatoes. Originating from Indian cuisine, this salad harmonizes traditional flavors and textures, featuring aromatic spices like cumin and coriander. Packed with protein and fiber, it’s a nutritious option that supports a balanced diet. Whether you're looking for a light lunch or a fulfilling dinner, Chole Chicken Salad is both delicious and wholesome, making every bite a delightful experience.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%