One cup of Chole bhature is around 236.1 grams and contains approximately 358.8 calories, 9.1 grams of protein, 16.9 grams of fat, and 42.3 grams of carbohydrates.
Chole Bhature is a delectable North Indian dish that combines spicy chickpeas, known as chole, with deep-fried bread called bhature. Originating from Punjab, this flavorful delicacy is often enjoyed as a fulfilling breakfast or lunch. The chickpeas are infused with aromatic spices, creating a rich, savory experience. While chole offers a good source of protein and fiber, bhature, being deep-fried, is higher in calories. Together, they provide a deliciously satisfying meal that captures the essence of Indian cuisine. Perfect for food lovers, Chole Bhature is a must-try for anyone seeking bold flavors!
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Nutrition Information
Calories |
358.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1.3 mg | 0% | |
| Sodium | 13.6 mg | 0% | |
| Total Carbohydrates | 42.3 g | 15% | |
| Dietary Fiber | 10.1 g | 36% | |
| Sugars | 0 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 99.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 381.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
