Chole bature

Item Rating: 72/100

One cup of Chole bature is around 240 grams and contains approximately 432 calories, 9.6 grams of protein, 19 grams of fat, and 58 grams of carbohydrates.

Chole Bature is a popular North Indian dish that features spicy chickpeas, known as chole, paired with fluffy, deep-fried bread called bature. This savory combination originates from the Punjab region and is often enjoyed as a hearty meal or street food. The chickpeas are rich in protein and fiber, making them a nutritious choice, while the bature, though deliciously indulgent, is high in calories due to frying. Together, Chole Bature offers a delightful balance of flavors and textures, perfect for food lovers seeking a satisfying culinary experience.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	432

Total Fat 19.2g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 768mg	0%
Total Carbohydrate 57.6g	0%
Dietary Fiber 9.6g	0%
Total Sugars 4.8g
Protein 9.6g	0%

Vitamin D 0IU	0%
Calcium 96mg	0%
Iron 3.84mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%