One cup of Chole bature is around 235.3 grams and contains approximately 502.4 calories, 11.8 grams of protein, 25.9 grams of fat, and 52.9 grams of carbohydrates.
Chole Bature is a popular North Indian dish that features spicy chickpeas, known as chole, paired with fluffy, deep-fried bread called bature. This savory combination originates from the Punjab region and is often enjoyed as a hearty meal or street food. The chickpeas are rich in protein and fiber, making them a nutritious choice, while the bature, though deliciously indulgent, is high in calories due to frying. Together, Chole Bature offers a delightful balance of flavors and textures, perfect for food lovers seeking a satisfying culinary experience.
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Nutrition Information
Calories |
502.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
