1 serving (300 grams) contains 450 calories, 10.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chole bature
Chole Bhature is a popular North Indian dish that combines spicy chickpea curry (chole) with deep-fried bread made from refined flour (bhature). Hailing from Punjabi cuisine, this savory meal is loved for its rich, robust flavors and indulgent texture. The chickpea curry is made with protein-rich legumes simmered in a blend of tomatoes, onions, garlic, ginger, and aromatic spices, offering a source of fiber, vitamins, and plant-based protein. However, the bhature, made from refined flour and fried in oil, contributes to high calorie and fat content, making the dish less ideal for frequent consumption by those watching their weight or cholesterol levels. Often paired with pickles, yogurt, or onions, Chole Bhature strikes a balance between spicy, tangy, and creamy flavors, making it a beloved but indulgent meal enjoyed across India and beyond. Opting for baked bread or using whole-grain flour can make it a healthier choice.
