Cholay bhature

Item Rating: 73/100

One cup of Cholay bhature is around 240 grams and contains approximately 360 calories, 8 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.

Cholay Bhature is a beloved North Indian dish that combines spicy, flavorful chickpeas, known as cholay, with fluffy, deep-fried bread called bhature. This iconic meal hails from Punjab and is often enjoyed as a breakfast or lunch staple. The chickpeas are simmered in a rich blend of spices, creating a hearty and satisfying curry. While the bhature offers a comforting crunch, it's important to note that it's deep-fried, making it a delectable but indulgent choice. Packed with protein from the chickpeas, Cholay Bhature is a delicious treat, perfect for those looking to relish a taste of Indian cuisine!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	360

Total Fat 16.0001g	0%
Saturated Fat 4.0001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 640.0001mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 7.9999g	0%
Total Sugars 4.0001g
Protein 7.9999g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 3.1999mg	0%
Potassium 400.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%