Cholate chip cookie

Cholate chip cookie

Dessert

Item Rating: 36/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 800.0 mg 34%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Cholate chip cookie

Chocolate chip cookies are a beloved treat originating from American cuisine, first popularized in the 1930s. These cookies are traditionally made with ingredients like flour, butter, sugar, eggs, vanilla extract, baking soda, and chocolate chips. While variations exist, the classic recipe yields soft, chewy cookies with a rich, buttery flavor and pockets of melted chocolate. In terms of nutrition, they provide energy primarily from carbohydrates and fats. However, they are typically high in sugar and saturated fat, which should be consumed in moderation. On the brighter side, dark chocolate chips may offer small amounts of antioxidants and minerals like iron and magnesium. When made at home, recipes can be adjusted to include whole-grain flours or reduced sugar for a slightly healthier version. Chocolate chip cookies are best enjoyed as an occasional indulgence within a balanced diet.