1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 96 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate chip cookies are a beloved treat originating from American cuisine, first popularized in the 1930s. These cookies are traditionally made with ingredients like flour, butter, sugar, eggs, vanilla extract, baking soda, and chocolate chips. While variations exist, the classic recipe yields soft, chewy cookies with a rich, buttery flavor and pockets of melted chocolate. In terms of nutrition, they provide energy primarily from carbohydrates and fats. However, they are typically high in sugar and saturated fat, which should be consumed in moderation. On the brighter side, dark chocolate chips may offer small amounts of antioxidants and minerals like iron and magnesium. When made at home, recipes can be adjusted to include whole-grain flours or reduced sugar for a slightly healthier version. Chocolate chip cookies are best enjoyed as an occasional indulgence within a balanced diet.