One cup of Chola sabji is around 236.6 grams and contains approximately 355.1 calories, 14.2 grams of protein, 11.8 grams of fat, and 53.2 grams of carbohydrates.
Chola Sabji is a vibrant and flavorful dish hailing from the heart of Indian cuisine. This mouthwatering preparation features tender chickpeas, simmered to perfection with a medley of aromatic spices like cumin, coriander, and turmeric. Packed with protein and fiber, Chola Sabji not only satisfies your taste buds but also supports a healthy lifestyle. Often served with warm bread or rice, it offers a balanced meal that's as nourishing as it is delicious. Enjoy the rich flavors and wholesome goodness of Chola Sabji today!
Calories |
355.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 53.2 g | 19% | |
Dietary Fiber | 11.8 g | 42% | |
Sugars | 5.9 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.3 mg | 9% | |
Iron | 4.7 mg | 26% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.