Chola sabji

Chola sabji

Lunch

Item Rating: 78/100

One cup of Chola sabji is around 236.6 grams and contains approximately 355.1 calories, 14.2 grams of protein, 11.8 grams of fat, and 53.2 grams of carbohydrates.

Chola Sabji is a vibrant and flavorful dish hailing from the heart of Indian cuisine. This mouthwatering preparation features tender chickpeas, simmered to perfection with a medley of aromatic spices like cumin, coriander, and turmeric. Packed with protein and fiber, Chola Sabji not only satisfies your taste buds but also supports a healthy lifestyle. Often served with warm bread or rice, it offers a balanced meal that's as nourishing as it is delicious. Enjoy the rich flavors and wholesome goodness of Chola Sabji today!

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355.1
calories
14.2
protein
53.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.6g)
Calories
355.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 53.2 g 19%
Dietary Fiber 11.8 g 42%
Sugars 5.9 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.6%
15.1%
28.3%
Fat: 106 cal (28.3%)
Protein: 56 cal (15.1%)
Carbs: 212 cal (56.6%)