1 serving (43 grams) contains 235 calories, 2.1 grams of protein, 13.3 grams of fat, and 26.2 grams of carbohydrates.
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Nutrition Information
Calories |
1297.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.6 g | 94% | |
| Saturated Fat | 45.1 g | 225% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 57.0 mg | 2% | |
| Total Carbohydrates | 144.9 g | 52% | |
| Dietary Fiber | 16.6 g | 59% | |
| Sugars | 113.8 g | ||
| protein | 11.6 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 133.0 mg | 10% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 1328.0 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chokolet
Chocolate is a beloved treat derived from cacao beans, originating in Mesoamerica and now enjoyed worldwide. It typically comes in three main types: dark, milk, and white chocolate, each varying in cacao content and sweetness. Rich in antioxidants like flavonoids, dark chocolate is often praised for heart-healthy benefits and potential cognitive support when consumed in moderation. Chocolate also contains minerals such as magnesium, iron, and potassium. However, many commercial chocolates are high in sugar, fats, and calories, which may contribute to weight gain and other health concerns if overindulged. Milk and white chocolate, in particular, tend to have less cacao and more added sugars and fats. Choosing minimally processed, high-cacao dark chocolate can help maximize health benefits while reducing drawbacks. With its deep cultural roots, chocolate remains a versatile ingredient in desserts, beverages, and savory dishes across global cuisines.
