Chokladstrut

Chokladstrut

Dessert

Item Rating: 56/100

1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
9.5
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 119.0 mg 5%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.2%
6.5%
44.3%
Fat: 257 cal (44.3%)
Protein: 38 cal (6.5%)
Carbs: 285 cal (49.2%)

About Chokladstrut

Chokladstrut is a Swedish dessert treat featuring a crisp wafer cone filled with creamy chocolate ice cream and often topped with a layer of hardened chocolate or sprinkles. Popular in Scandinavian cuisine, this indulgence combines smooth, rich chocolate flavors with a satisfying crunch. While Chokladstrut offers a source of quick energy thanks to its sugar and carbohydrate content, it is primarily a treat meant to be enjoyed in moderation. The dairy base provides some calcium and protein, but this dessert tends to be high in saturated fats, added sugars, and calories. It is not considered a nutritionally balanced option but can be appreciated as part of an occasional treat or celebratory meal. Its portable cone format and delectable combination of textures make it a favorite for summer days or festive occasions.