Chokladboll

Chokladboll

Dessert

Item Rating: 42/100

1 serving (40 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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1183.4
calories
11.8
protein
147.9
carbohydrates
59.2
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 59.2 g 75%
Saturated Fat 35.5 g 177%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 295.9 mg 12%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 11.8 g 42%
Sugars 88.8 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

50.5%
4.0%
45.5%
Fat: 532 cal (45.5%)
Protein: 47 cal (4.0%)
Carbs: 591 cal (50.5%)

About Chokladboll

Chokladboll, a beloved Swedish treat, is a no-bake confection made primarily from oats, butter, sugar, cocoa powder, and coffee, often rolled in desiccated coconut or pearl sugar. Originating in Sweden, this dessert is popular for its rich flavor and simple preparation, making it a staple in Swedish cafés and homes. The oats provide fiber, which can contribute to satiety, while cocoa offers antioxidants. However, chokladboll is high in sugar and fat, primarily due to the added butter and sweeteners, making it more suitable as an occasional indulgence rather than a regular snack. Its caffeine content from coffee may also be a consideration for those sensitive to stimulants. Adaptations using less sugar, margarine, or plant-based alternatives can make it a lighter option, but its traditional form remains a decadent treat to enjoy in moderation.