1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 96 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate chip cookies are a classic dessert originating from the United States, first created in the 1930s by Ruth Wakefield of the Toll House Inn. These cookies typically feature a buttery dough made from flour, sugar, eggs, and baking essentials, enriched with semi-sweet chocolate chips that melt into pockets of rich, gooey chocolate during baking. While revered for their indulgent flavor, chocolate chip cookies are high in calories, sugar, and fat, making them a treat best enjoyed in moderation. On the positive side, they can provide small amounts of energy from carbohydrates and trace minerals like magnesium found in chocolate. Variations like whole-grain flour or reduced sugar options may offer slightly enhanced nutritional benefits. Whether served with a cold glass of milk or enjoyed solo, chocolate chip cookies remain a beloved staple, balancing decadent flavor with flexible recipes to suit individual dietary preferences.