Choice angus beef ground chuck

Choice angus beef ground chuck

Meat

Item Rating: 61/100

1 serving (113 grams) contains 280 calories, 19.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.

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583.3
calories
39.6
protein
0
carbohydrates
47.9
fat

Nutrition Information

1 cup (235.4g)
Calories
583.3
% Daily Value*
Total Fat 47.9 g 61%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 0 g
Cholesterol 156.2 mg 52%
Sodium 156.2 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.6 g 79%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 3.8 mg 21%
Potassium 562.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
26.9%
73.1%
Fat: 431 cal (73.1%)
Protein: 158 cal (26.9%)
Carbs: 0 cal (0.0%)

About Choice angus beef ground chuck

Choice Angus Beef Ground Chuck is made from high-quality, carefully selected cuts of Angus beef, renowned for its rich flavor and tenderness. Ground chuck typically contains a moderate fat content, providing a balance between juiciness and leanness that makes it ideal for a variety of dishes, including burgers, meatloaf, chili, and pasta sauces. With roots in American cuisine, this versatile beef blend is prized for its robust taste and adaptability across different recipes. Nutrition-wise, ground chuck is an excellent source of protein, iron, and essential vitamins like B12, which support energy production and red blood cell health. However, due to its fat content, it is higher in calories and saturated fat compared to leaner options, so moderation is key for maintaining a balanced diet. Always look for freshly ground chuck and opt for grass-fed varieties when available for potentially higher levels of beneficial omega-3 fatty acids.