1 serving (250 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 14.2 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolete oats
Chocolate Oats is a delicious and nutritious breakfast option that blends whole grain oats with rich cocoa powder for a balanced start to your day. Originating from Western culinary traditions that emphasize wholesome yet indulgent flavors, this dish combines fiber-packed oats with the natural antioxidant properties of cocoa. Typically sweetened with honey, maple syrup, or a small amount of sugar, Chocolate Oats can also include milk or plant-based alternatives for creaminess and added protein. For extra nutrition, toppings such as fresh fruits, nuts, or seeds are commonly added, providing vitamins, healthy fats, and an extra layer of texture. This meal is a great source of energy, promoting digestive health while satisfying chocolate cravings without excessive calories. However, moderation in sweeteners and toppings is advised to maintain a balanced nutritional profile. Perfect for busy mornings or post-workout recovery, Chocolate Oats is both wholesome and indulgent.
