Chocolate yogurt

Chocolate yogurt

Snack

Item Rating: 61/100

One cup of Chocolate yogurt is around 238 grams and contains approximately 349.0 calories, 7.9 grams of protein, 9.5 grams of fat, and 57 grams of carbohydrates.

Chocolate Yogurt is a creamy and indulgent treat, combining rich cocoa with smooth yogurt for a delightful flavor experience. Originating from the ancient practice of fermenting milk, this modern dessert provides a twist on traditional yogurt. Packed with protein and probiotics, Chocolate Yogurt promotes gut health while satisfying your sweet cravings. It’s often lower in fat than ice cream, making it a healthier alternative. Enjoy it as a snack, topping, or even in smoothies for a decadent boost. Dive into the delicious richness of Chocolate Yogurt, where dessert meets nutrition!

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349.0
calories
7.9
protein
57
carbohydrates
9.5
fat

Nutrition Information

1 cup (238g)
Calories
349.0
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 151.0 mg 6%
Total Carbohydrates 57 g 20%
Dietary Fiber 3.2 g 11%
Sugars 50.8 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 238 mg 18%
Iron 0.8 mg 4%
Potassium 397.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.1%
9.2%
24.8%
Fat: 85 cal (24.8%)
Protein: 31 cal (9.2%)
Carbs: 228 cal (66.1%)