1 serving (150 grams) contains 150 calories, 6.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate yoghurt
Chocolate yoghurt is a creamy and flavorful treat that blends the tartness of fermented yoghurt with the rich sweetness of cocoa. Typically made from natural or Greek yoghurt, it is infused with cocoa powder or melted dark chocolate, and lightly sweetened with sugar, honey, or alternative sweeteners. This indulgent dessert is popular in Western cuisine but has gained global appeal due to its versatility as a snack or dessert. Packed with probiotics and calcium from the yoghurt, it supports digestive health and strong bones. When using dark chocolate, it can also provide antioxidants and a boost of magnesium. However, pre-packaged versions may contain added sugars and fats, which could reduce its nutritional value. Homemade chocolate yoghurt offers flexibility in ingredients, allowing for a healthier version tailored to personal preferences. Whether enjoyed on its own or topped with fresh fruits and nuts, it serves as a satisfying and relatively wholesome option.
