1 serving (40 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1183.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.2 g | 75% | |
| Saturated Fat | 35.5 g | 177% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 295.9 mg | 12% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 88.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 887.6 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate with cereals
Chocolate with cereals is a delightful fusion of creamy chocolate and crunchy grains, offering a textural contrast and a balanced flavor profile. Commonly made using milk, dark, or white chocolate, it's typically mixed with puffed rice, oats, or wheat, adding a wholesome touch to the indulgence. Popular in many cuisines worldwide, this treat finds its roots in European confectionery traditions, often enjoyed as a snack or light dessert. On the nutrition front, the cereals contribute fiber and essential nutrients, potentially enhancing satiety and digestion. Dark chocolate variants may provide antioxidants and minerals like iron or magnesium, promoting heart health when consumed in moderation. However, this treat can be high in sugar, saturated fats, and calories, depending on the chocolate type and added ingredients. For a healthier version, consider options with whole grains, low sugar, or higher cocoa content to enjoy responsibly.
