Chocolate waffles

Chocolate waffles

Dessert

Item Rating: 51/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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714.3
calories
11.9
protein
95.2
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

55.5%
6.9%
37.5%
Fat: 257 cal (37.5%)
Protein: 47 cal (6.9%)
Carbs: 380 cal (55.5%)

About Chocolate waffles

Chocolate waffles are a decadent twist on the classic breakfast staple, blending soft, airy waffle batter with rich cocoa powder and sometimes chocolate chips for added sweetness. Originating from European and American cuisines, these waffles are a beloved treat often associated with indulgent brunches and desserts. Typically made from a mix of flour, eggs, milk, sugar, and butter, they gain their chocolate flavor from cocoa powder and sweetener additions. While delicious, chocolate waffles can be high in sugar and saturated fats, depending on the recipe or toppings like whipped cream, chocolate syrup, or powdered sugar. However, some recipes incorporate whole-grain flour, alternative sweeteners, or dark chocolate for a slightly healthier take. Pairing them with fresh fruits like strawberries or bananas and opting for lighter toppings can make this dish a more balanced option while still satisfying your sweet tooth.