1 serving (100 grams) contains 320 calories, 7.4 grams of protein, 10.5 grams of fat, and 48.9 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 14 mg | 4% | |
| Sodium | 507 mg | 22% | |
| Total Carbohydrates | 48.9 g | 17% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 6.8 g | ||
| protein | 7.4 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 294 mg | 22% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate waffle
Chocolate waffles are a decadent twist on the traditional classic, combining fluffy, golden-brown batter with rich cocoa for a deeply satisfying treat. Originating from European culinary traditions, particularly influenced by Belgian waffles, this variation is now cherished worldwide. Typically made with flour, eggs, milk, sugar, and cocoa powder, they may also include chocolate chips for added richness. While indulgent, they offer some nutritional benefits—providing energy through carbohydrates and a modest amount of protein from eggs and milk. Some recipes incorporate whole-grain flours or reduced sugar for a healthier version. However, traditional chocolate waffles are often high in sugar and calories, especially when topped with syrups, whipped cream, or ice cream. For balance, pair them with fresh fruits like strawberries or bananas to add fiber and vitamins, making them a delicious yet more nutritious option for breakfast or dessert.
