Chocolate wafer biscuit

Chocolate wafer biscuit

Dessert

Item Rating: 40/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Chocolate wafer biscuit

Chocolate wafer biscuits are a popular sweet treat made by layering thin, crisp wafers with a creamy chocolate filling, often coated in a smooth chocolate layer. Originating from European confectionery traditions, these biscuits combine a satisfying crunch with rich cocoa flavors. Common ingredients include wheat flour, sugar, vegetable oils, cocoa powder, and emulsifiers, though variations may include added milk solids or nuts. While chocolate wafer biscuits provide a quick energy boost due to their sugar and carbohydrate content, they are typically high in calories, fats, and added sugars, making them a treat best enjoyed in moderation. They contain minimal protein, fiber, or essential nutrients compared to other snack options. Despite this, their delightful texture and indulgent taste make them a favorite for occasional snacking, especially when paired with tea or coffee. Always check the label for variations in ingredients and nutritional content.