1 serving (132 grams) contains 270 calories, 5.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
482.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.0 g | 32% | |
Saturated Fat | 16.1 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 89.3 mg | 29% | |
Sodium | 187.5 mg | 8% | |
Total Carbohydrates | 55.4 g | 20% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 48.2 g | ||
protein | 8.9 g | 17% | |
Vitamin D | 71.4 mcg | 357% | |
Calcium | 267.9 mg | 20% | |
Iron | 0.9 mg | 5% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Vanilla Ice Cream is a classic dessert blend combining rich cocoa flavors with creamy vanilla. Typically made from milk, cream, sugar, cocoa powder, and vanilla extract, it offers a smooth texture and indulgent taste. Originating in Western cuisine, ice cream has become a globally beloved treat. While it provides calcium and small amounts of protein from the dairy base, it’s also high in sugar and saturated fats. Moderation is key when enjoying this dessert as part of a balanced diet. For those looking to reduce calorie intake, lighter versions made with alternative sweeteners or plant-based milk are available. Whether served in a cone, cup, or alongside baked goods, Chocolate Vanilla Ice Cream appeals to all ages and is perfect for satisfying sweet cravings.