Chocolate vanilla ice cream

Chocolate vanilla ice cream

Dessert

Item Rating: 52/100

1 serving (132 grams) contains 270 calories, 5.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.

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482.1
calories
8.9
protein
55.4
carbohydrates
25.0
fat

Nutrition Information

1 cup (235.7g)
Calories
482.1
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 0 g
Cholesterol 89.3 mg 29%
Sodium 187.5 mg 8%
Total Carbohydrates 55.4 g 20%
Dietary Fiber 1.8 g 6%
Sugars 48.2 g
protein 8.9 g 17%
Vitamin D 71.4 mcg 357%
Calcium 267.9 mg 20%
Iron 0.9 mg 5%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

46.0%
7.4%
46.7%
Fat: 225 cal (46.7%)
Protein: 35 cal (7.4%)
Carbs: 221 cal (46.0%)

About Chocolate vanilla ice cream

Chocolate Vanilla Ice Cream is a classic dessert blend combining rich cocoa flavors with creamy vanilla. Typically made from milk, cream, sugar, cocoa powder, and vanilla extract, it offers a smooth texture and indulgent taste. Originating in Western cuisine, ice cream has become a globally beloved treat. While it provides calcium and small amounts of protein from the dairy base, it’s also high in sugar and saturated fats. Moderation is key when enjoying this dessert as part of a balanced diet. For those looking to reduce calorie intake, lighter versions made with alternative sweeteners or plant-based milk are available. Whether served in a cone, cup, or alongside baked goods, Chocolate Vanilla Ice Cream appeals to all ages and is perfect for satisfying sweet cravings.