Chocolate truffles

Chocolate truffles

Dessert

Item Rating: 42/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1200
calories
16.0
protein
120
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 160.0 mg 6%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 720 cal (57.0%)
Protein: 64 cal (5.1%)
Carbs: 480 cal (38.0%)

About Chocolate truffles

Chocolate truffles are bite-sized sweets made from a luscious mixture of chocolate and heavy cream, often blended with butter for extra richness. Originating in France, these decadent treats typically feature a smooth ganache center that’s rolled into a ball and coated in cocoa powder, powdered sugar, chopped nuts, or sometimes dipped in tempered chocolate. While their rich, indulgent flavor makes them a favorite for desserts worldwide, truffles are high in saturated fats and sugars, meaning they should be enjoyed sparingly to maintain a balanced diet. On the positive side, dark chocolate varieties contain antioxidants, such as flavonoids, which may contribute to heart health when consumed in moderation. The versatility of chocolate truffles allows for creative variations, including ingredients like fruit purees, liqueurs, or spices, offering endless possibilities for this timeless confection.