Chocolate tiramisu

Chocolate tiramisu

Dessert

Item Rating: 44/100

1 serving (150 grams) contains 450 calories, 6.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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714.3
calories
9.5
protein
79.4
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 238.1 mg 10%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 3.2 g 11%
Sugars 55.6 g
protein 9.5 g 19%
Vitamin D 31.7 mcg 158%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.6%
5.3%
50.1%
Fat: 357 cal (50.1%)
Protein: 38 cal (5.3%)
Carbs: 317 cal (44.6%)

About Chocolate tiramisu

Chocolate Tiramisu is a decadent Italian dessert that combines layers of coffee-soaked ladyfingers, rich mascarpone cheese, cocoa powder, and velvety chocolate. Traditionally originating in Italy, Tiramisu has become a beloved treat worldwide, often enjoyed as the finale of a fine meal or a luxurious indulgence. While the mascarpone and chocolate provide a creamy and satisfying texture, they also contribute to its high fat and sugar content, making it best reserved for occasional enjoyment. However, its ingredients—like dark chocolate and coffee—contain antioxidants that can offer some health benefits when consumed in moderation. Though not a low-calorie dessert, Chocolate Tiramisu is a delightful way to celebrate special occasions or savor a piece of artisanal cuisine.