1 serving (150 grams) contains 450 calories, 6.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.7 g | 50% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 238.1 mg | 10% | |
Total Carbohydrates | 79.4 g | 28% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 55.6 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 31.7 mcg | 158% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Tiramisu is a decadent Italian dessert that combines layers of coffee-soaked ladyfingers, rich mascarpone cheese, cocoa powder, and velvety chocolate. Traditionally originating in Italy, Tiramisu has become a beloved treat worldwide, often enjoyed as the finale of a fine meal or a luxurious indulgence. While the mascarpone and chocolate provide a creamy and satisfying texture, they also contribute to its high fat and sugar content, making it best reserved for occasional enjoyment. However, its ingredients—like dark chocolate and coffee—contain antioxidants that can offer some health benefits when consumed in moderation. Though not a low-calorie dessert, Chocolate Tiramisu is a delightful way to celebrate special occasions or savor a piece of artisanal cuisine.