Chocolate swiss roll

Chocolate swiss roll

Dessert

Item Rating: 42/100

1 serving (57 grams) contains 210 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
875.0
calories
8.3
protein
125.0
carbohydrates
33.3
fat

Nutrition Information

1 cup (237.5g)
Calories
875.0
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 625 mg 27%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 4.2 g 15%
Sugars 75.0 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 2.1 mg 11%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

60.0%
4.0%
36.0%
Fat: 299 cal (36.0%)
Protein: 33 cal (4.0%)
Carbs: 500 cal (60.0%)

About Chocolate swiss roll

The Chocolate Swiss Roll is a popular pastry consisting of a light, airy sponge cake rolled around a rich, creamy chocolate filling. Originating from European cuisine, specifically Switzerland, this delectable treat has become a favorite worldwide. Traditionally, the sponge is made with flour, sugar, eggs, and cocoa powder, while the filling often consists of whipped cream or chocolate buttercream. Though indulgent, this dessert is rich in calories, saturated fats, and sugars, making it a less healthy option when consumed in excess. However, versions made with whole-grain flour or reduced sugar can offer a slightly healthier twist. The dessert’s moderate portion size can make it an occasional sweet treat for celebrations or tea time without overdoing calorie intake.