1 serving (40 grams) contains 210 calories, 2.0 grams of protein, 12.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
1050 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 35 g | 175% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 100 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate squares
Chocolate Squares are a beloved dessert originating from Western cuisine, often associated with the rich traditions of chocolatiers in Europe and North America. Typically made with cocoa powder or melted chocolate, flour, sugar, butter, and eggs, these indulgent treats boast a dense, fudgy texture and a deep, satisfying flavor. Variations may include nuts, caramel layers, or dried fruits for added texture and sweetness. While Chocolate Squares are a source of energy and a quick pick-me-up, they are high in sugar and saturated fats, making moderation key for a balanced diet. Some versions replace refined sugar with alternatives like honey or use whole-grain flour for improved nutritional value. Dark chocolate variations can offer antioxidants and potential heart health benefits due to flavonoids. Pairing with fresh fruits or enjoying as an occasional treat ensures a more mindful indulgence.
