1 serving (40 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1183.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.2 g | 75% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 88.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate spread toast
Chocolate spread toast is a popular quick snack or breakfast item enjoyed globally, often originating from European cuisines where hazelnut chocolate spreads like Nutella gained popularity. This dish typically consists of a slice of toasted bread topped with a creamy layer of chocolate spread, which is often made from sugar, cocoa powder, vegetable oils, and sometimes hazelnuts or milk powder. While it satisfies sweet cravings and provides a small energy boost from carbohydrates and fats, chocolate spread toast is generally high in sugar and saturated fats, making it a less ideal choice for regular consumption or as a nutrient-rich meal option. However, pairing it with whole-grain bread can add dietary fiber and improve satiety. Moderating portion sizes and balancing it with other nutritious foods can help minimize its less healthy aspects while still enjoying its indulgent taste.
