Chocolate spread toast

Chocolate spread toast

Breakfast

Item Rating: 50/100

One cup of Chocolate spread toast is around 237.2 grams and contains approximately 869.9 calories, 23.0 grams of protein, 33.2 grams of fat, and 119.9 grams of carbohydrates.

Chocolate Spread Toast is a delightful treat that combines crispy, golden-brown bread with a luscious layer of creamy chocolate spread. Originating from the simple pleasures of European breakfasts, this indulgent dish features rich cocoa, sugar, and often a hint of hazelnut for added flavor. While it’s a sweet way to start your day, it’s best enjoyed in moderation due to its higher sugar content. You can balance it out by using whole-grain bread for added fiber or adding fresh fruits like bananas or strawberries on top. Perfect for satisfying your sweet tooth, Chocolate Spread Toast is the ultimate comfort snack that brings joy to every bite!

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869.9
calories
23.0
protein
119.9
carbohydrates
33.2
fat

Nutrition Information

1 cup (237.2g)
Calories
869.9
% Daily Value*
Total Fat 33.2 g 42%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 688.8 mg 29%
Total Carbohydrates 119.9 g 43%
Dietary Fiber 12.8 g 45%
Sugars 56.1 g
protein 23.0 g 46%
Vitamin D 0 mcg 0%
Calcium 331.6 mg 25%
Iron 7.7 mg 42%
Potassium 747.4 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

55.1%
10.6%
34.3%
Fat: 298 cal (34.3%)
Protein: 92 cal (10.6%)
Carbs: 479 cal (55.1%)