1 serving (50 grams) contains 270 calories, 4.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 95.2 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate spread on bread
Chocolate spread on bread is a popular sweet snack or breakfast item enjoyed worldwide, with roots in European cuisine. Typically made from ingredients like cocoa powder, sugar, vegetable oils, and sometimes milk or hazelnuts, the chocolate spread lends a creamy, rich texture and decadent flavor to slices of bread. It can provide quick energy due to its high sugar and fat content, but is low in essential nutrients and can contribute to excess calorie consumption when eaten frequently. Some versions may contain nuts, offering a small boost of protein and healthy fats. While it’s an enjoyable treat, moderation is key to balancing its indulgent nature with overall nutrition goals. Variations of this combination are celebrated globally, from simple spreads to complex recipes incorporating additional fruits or toppings.
