Chocolate sponge

Chocolate sponge

Dessert

Item Rating: 72/100

One cup of Chocolate sponge is around 235.7 grams and contains approximately 953.6 calories, 14.3 grams of protein, 42.9 grams of fat, and 132.1 grams of carbohydrates.

Chocolate Sponge is a delightful dessert that features a light and airy texture, made with rich cocoa powder, flour, sugar, and eggs, perfectly whipped to create that irresistible fluffiness. Originating from classic European pastry traditions, this delectable treat is a staple at celebrations and gatherings. Enjoyed warm or chilled, it can be served alone or with a dollop of cream and fresh berries. While it’s undeniably delicious, keep in mind it’s indulgent, packed with sugar and calories, making moderation key to savoring this chocolatey bliss. Dive into a slice of happiness with Chocolate Sponge!

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953.6
calories
14.3
protein
132.1
carbohydrates
42.9
fat

Nutrition Information

1 cup (235.7g)
Calories
953.6
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 132.1 g 48%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.4%
5.9%
39.7%
Fat: 386 cal (39.7%)
Protein: 57 cal (5.9%)
Carbs: 528 cal (54.4%)