One cup of Chocolate sponge cake is around 235.7 grams and contains approximately 953.6 calories, 14.3 grams of protein, 42.9 grams of fat, and 132.1 grams of carbohydrates.
Chocolate Sponge Cake is a delightful and airy dessert that's a staple in many cuisines around the world, especially in European baking. Made with simple ingredients like flour, sugar, eggs, and rich cocoa powder, this cake achieves its light texture through the perfect balance of whipped eggs and careful folding. While it’s a treat to satisfy your sweet tooth, indulgent chocolate sponge cake can be high in sugar and calories. However, by using whole grain flour or reducing sugar, you can create a slightly healthier version. Perfect for any occasion, this timeless classic pairs beautifully with fresh fruit or a dollop of whipped cream!
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Nutrition Information
Calories |
953.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 132.1 g | 48% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
