One cup of Chocolate souflee is around 238.1 grams and contains approximately 514.3 calories, 11.9 grams of protein, 28.6 grams of fat, and 59.5 grams of carbohydrates.
Chocolate Soufflé is a luscious, airy dessert hailing from French cuisine. Made with rich dark chocolate, eggs, sugar, and a hint of vanilla, it's a perfect balance of decadent flavor and light texture. Although it’s indulgent, using high-quality chocolate can provide antioxidants, while the protein from eggs adds a nutritional boost. Typically served warm, this exquisite treat rises beautifully in the oven, creating a soft, gooey center. Chocolate Soufflé is a dreamy delight that is sure to impress, making every bite an experience of pure bliss.
Calories |
514.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 260 mg | 86% | |
Sodium | 167 mg | 7% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71 mg | 5% | |
Iron | 3.3 mg | 18% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.